Bean Flour - Stoneground

Bean Flour - Stoneground
Brand: El Peto Products
Product Code: 079
Reward Points: 0
Availability: In Stock
Price: $5.50
Ex Tax: $5.50
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Ingredients: Romano Bean Flour

Ingr├ędients: Farine de feves romano

Made from cranberries, this particular flour is high in fiber, calcium, iron, and B vitamins. According to Shelley Case, bean flours work well when combined with sorghum flour (Case 150). Refer to Bette Hagman's recipe books for some gluten free recipes that encorporate bean flours.

Case, Shelley. Gluten Free Diet: A Comprehensive Resource Guide.  Saskatchewan: Case Nutrition Consulting Inc., 2008.

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